It wasn’t that long after our break up that someone came to up to me and told me that my ex is dating again. I was still recovering from the hurt of it all at that time, so naturally the thought of him being with another is like a punch in the stomach. It wasn’t a pleasant news to hear and it did felt a little painful to bear too.
But surprisingly, it didn’t take me that long to get over it. The fact that he is dating again just made me feel even more resolute to put everything behind me. Yes, it hurts that he is now with someone else but I took it as a sign that he has moved on and thus, so should I.
Therefore, if you are in the same situation now, don’t look back. If your ex is dating again, it is okay to feel hurt because after all, this guy used to be yours. There is an emotional bond there that takes time to sever. But while you are feeling miserable, also tell yourself that this is a clear sign that there is no turning back. Your ex is now happy and with another. You are no longer the person in his life because someone else has taken over your place.
Do not use the fact that your ex is dating again as an excuse to continue to feel sad. Instead, use it as a clear signal to get over your pain because there is nothing else to hang on to with your ex already moving on with his life.
Another way to deal with this issue is to think of all your ex’s weaknesses and annoying habits. A friend of mine used to do this everyday whenever she thought of her ex and his new girlfriend. She would then feel a little better because in her mind, another woman is now burdened with her ex with all his weaknesses, and not her! Sort of like a good riddance kind of mentality at play here.
The bottomline is do and think of things that will make you feel better, short of harming yourself along the way, when you know your ex is dating again. Accept that people do move on in life and acquire new interests. That should also be your immediate goal when you are trying to overcome a broken heart.